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Date iconFeb.22

Triathlon Registration Form 2010. Form needs to be downloaded, printed, and mailed to us when fil...

 

Group Training
Personal Training and Training Packages are available here.

Adult Tae Kwan Do

This class is for ages 15 and older. This class is made for the young to older adult. In the hour there will be a combination of sport, martial arts, physical fitness and self defense. This is an ongoing class. Each session is twice a week for 7 weeks.    PCC Members: $40 Monday/Tuesday 7:30-8:30pm  Cost of class does not include the uniform and potential tesing.

 
Forza

Come join our new strength training class. Drop in when you need motivation, or come to learn how to lift weights. Taught by our personal training staff, we’ll answer your questions, and get you going on a program. Class is 1 hour Ages 15 and up. Classes are held on the fitness floor. Session Begins: Sept. 13th Times: 10am Tuesday/Thursday Drop in Cost: $3 for PCC members, $5 non-members

 
Walking Club

The Pcc Walking Club is a great way to have fun while improving your fitness. Explore Plattsmouth’s historical neighborhoods and trails while connecting with new people. Session begins: Sept 13th Time: Tuesday’s & Thursday at 11:00am Members: Free